Going to the beach one last time before school starts? Make sure your family is safe!
Legume is a fun word to say, but do you know what it is? Listen to today’s program to find out!
Bored with eating the same food on your diet? It’s time to add some variety! There are so many options to keep your diet interesting.
Have you done a 30 day challenge diet? It’s a great way to change old habits, and start new ones. The key is staying consistent after the challenge is over.
Having friends is good for your health! Don’t believe us? Ask your friends. They’ll tell you!
Vacations are fun, and a valuable time to be with your family. But they can also be very expensive. It’s easy to lose track of where all the money is going. Make sure to have a budget so you don’t overspend, and pack some extra in your budget for emergencies, and unexpected expenses.
It’s never been more important to monitor what your kids are watching and listening to. Communicate with them what your expectations are, and protect them from harmful influences.
Sneaky calories can ruin a good diet plan, and beverages are one of the biggest culprits. So, what’s in your favorite drink?
The summer heat can bear down and make life miserable, and heat related illnesses can sneak up on you. Be aware of the symptoms and how to deal with them to protect yourself, and your family.
Don’t let bugs ruin your Summer. There’s are effective ways to deal with them.