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Monthly Archives: April 2017

Keeping Heart Healthy
Health and Nutrition

Keeping Heart Healthy

April 27, 2017 Doug Chamberlain Leave a comment

Keeping your heart healthy should be a priority. Here’s a great article from the Mayo Clinic with 7 easy steps to maintain heart health.

Read the article here.

Tips To Maximize Your Workouts
Exercise, Health and Nutrition

Tips To Maximize Your Workouts

April 21, 2017 Doug Chamberlain Leave a comment

Do you understand how eating and working out are connected? Check out these tips from the Mayo Clinic to maximize your workouts.

Read the entire article here.

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