Why Eat Nutrient Rich Food?

by Doug Chamberlain on September 22, 2016

There are reasons for eating healthy. Joyce and Colleen from Farm Girl Fresh talk about why it’s important to them, and the specific benefits of eating nutrient rich food. Here’s a great statement from the article:

“In order for our immune system to work properly, it needs large amounts of nutrients (daily). And how can you ensure you are getting these nutrients? By choosing the most nourishing foods possible.”

Check out the rest of their observations here.